Relieve tension, pain, and stiffness. Replenish and relax. Release toxins and recharge your body. By understanding what you’re looking to accomplish, your massage therapist can guide your selection and help address your specific massage needs. 

Swedish Massage

This classic massage relieves muscle tension,  improves circulation, and gives relief through  healing touch. This massage will gently guide  you to relax and release stress.

Deep Tissue Massage

Intensely therapeutic, this custom massage targets chronic tension and imbalance. Using a variety of techniques, your therapist helps bring relief to areas of pain and stiffness. This massage increases circulation bringing more oxygen and nutrients to the deep tissue. 

The Stretch Massage

Recharge your body with active isolated stretching designed to alleviate deep-seated tension and muscular stress. Focusing on specific areas, this treatment combined with trigger point and massage techniques will help relieve common discomforts. Feel stronger and more resilient. 

Prenatal Massage

Designed to nurture and support both mother and baby, this gentle massage focuses on the area of the body affected most by pregnancy. Prenatal massage deepens a sense of calm and relaxation and helps improve sleep. Available after the first trimester. 

Sticks and Stones Massage

Double the heat. The high-impact combination of hot stone therapy and bamboo stick deep tissue massage delivers unmatched relaxation. Each technique warms and opens the muscles, for an immensely restorative and deeply gratifying release. Heated bamboo sticks are paired with deep tissue massage techniques to help reduce bodily tension and invigorate tired muscles. The heated bamboo glides effortlessly across the body, working deep into the muscles to help unlock stress, release knots, and clear toxins. This innovative combination of tools and techniques is intensely therapeutic. 

Lymphatic Drainage Massage

Lymphatic Drainage is a very gentle technique utilizing rhythmic, precise hand movements and sequences that aim to influence vessels under the skin to improve lymphatic flow and aids in re-routing congested lymphatic areas. Toxins and metabolic waste are flushed out of muscle tissues via the lymph system. In this way, the lymph system plays a vital role in your immune system. Lymphatic drainage is a  gentle process that encourages these channels to drain and clear up, improving health both mentally and physically. 

Hot Stone Massage

In this stress-relieving full-body massage,  heated basalt river stones are used on targeted areas of the body to unlock tension, stress, fatigue, and induce intense relaxation. The warmed stones open the blood vessels and stimulate circulation, allowing a deeper connection with the muscle tissue and a more therapeutic experience. 

Reflexology Massage

This is an applied pressure therapy that involves the stimulation of foot and hand reflex points addressing the entire body through gentle massage and acupressure of the feet and hands. These reflex points correspond to specific areas of the body to release tension and aid in healing internal organs. 

CBD Massage

Enjoy a deeper sense of relaxation using Cannabidiol (CBD) massage oil. This non-psychoactive element of the hemp plant helps alleviate anxiety, pain, and inflammation while boosting the immune system and aiding in restorative sleep. Additional CBD balm will be used on specific areas of pain. 

Steam Shower

Melt the stress of the day away in a relaxing steam shower. Before your spa treatment, we welcome you to take a luxurious steam shower.  Steam showers before massage or facial can increase the benefits of relaxing and warming your tissues and muscles. You and your skin come out of the shower revived, refreshed, and ready for your spa treatment. We also welcome you to come in and enjoy a steam shower all on its own. You can pick from an array of essential oils to enhance your mind, body, and soul. 


A traditional massage relieves stress and induces relaxation. It enhances blood circulation and your immune system. A deep tissue massage uses moderate pressure to elicit the most profound layers of the tendons and muscle tissues. Deep tissue massage is the most practical to alleviate sore muscles.

A massage can reduce toxins from your body and regulate your oxygen flow for improved circulation.

 you may get massage thrice weekly if you have stiff muscles. You may only get one monthly procedure if you have a moderate condition such as muscle tension or stress relief.

A massage relaxes several areas of the body. If you’re getting strain or discomfort in areas of your body, you’re a great candidate for a deep tissue massage.

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Denise Manuel

HR/Spa Administrator

Denise has been in the HR and Administration field since the 1980’s and enjoys working with people from all walks of life. While Denise loves interacting with clients and staff, keeping things running behind the scenes is where Denise prefers to be, making sure that everything runs smoothly so that everyone has a great experience and can’t wait to return. She has an open-door policy, so please feel free to stop by even if it’s just to say hello!

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